Are you feeling stuck? Has life become difficult and overwhelming?
Life can be wonderful again!
Whether they are past issues or current situations you are struggling with, I can help.
If you are looking for a supportive, non-judgmental, yet direct therapist or life coach, you’ve come to the right place. I do more than just listen.
Integrating a strength-based perspective, mindfulness and practical life skills, I support my clients in uncovering the answers they already have inside. It is my commitment to create a safe environment where each individual feels free to be their authentic selves.
I've been successfully helping people create wonderful lives for 15 years.
What it’s like to work with me:
I am warm and open-minded. I may challenge you but I will not judge you.
I have practiced long enough to be skilled in several different therapeutic methods. I see each person as a unique individual and tailor my approach accordingly.
I like to laugh and integrate humor into our session. Life is short, which is why playfulness is helpful when dealing with difficult issues.
No one has more expertise about your life than you, yourself. I honor that fact. I truly believe that people hold their own strength as well as the answers inside. It is my goal to help you discover those for yourself. I will give you feedback and suggestions but I will not be offended if you don’t agree.
You are about to do something very brave. It is my pleasure to accompany you on your quest for a bigger, more fulfilling life. Please contact me with any questions you may have.